The Healthy My Ass Cookbook

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Index
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Other Soup Recipes:

Baked Potato Soup

Chicken and Dumplings

Chili

Easy Gumbo

French Onion Soup

Miracle Soup

Shrimp Cioppino

Sixteen Bean Stew

Tomato Bisque

White Chili

New England Clam Chowder

Condensed cream of potato soup makes this an easy and quick recipe.

Ingredients:

6 slices Bacon, 1/3 lb. raw
1/2 Onion
3 Tbsps. Flour
2 10.75-oz. cans Cream of Potato Soup, condensed
2 cups Milk
2 6.5-oz. cans Clams, chopped
1&1/2 Tbsps. Butter
1/2 Bay Leaf
1/2 tsp. Cracked Black Pepper
1 cup Oyster Crackers, (optional)

Directions:

Dice the Bacon and fry till crisp in a 2 quart or larger pot.  Remove the bacon with a slotted spoon and set aside.  Chop the Onion and sauté in the bacon grease over medium heat about 5 minutes.

Add the Flour to the sautéed onion and stir to blend in with the grease.  Add the condensed Cream of Potato Soup and stir in the Milk.  Drain the liquid from the cans of chopped Clams into the pot, but do not add the clams at this time.  Add the Butter, Bay Leaf and Cracked Black Pepper.

Heat to steaming hot, but not quite boiling, over medium heat, stirring frequently.  Reduce or turn off the heat and stir in the clams and bacon.  Serve warm, optionally with Oyster Crackers.

Print

Other Information:

Source: Kim Langeneckert, my sister-in-law.

Times:
Preparation: 0:30
Cook: 0:15
Total: 0:45

Yield: 6 cups
Servings: 4

Nutrition Facts per Serving:
403 Calories
18g Fat (41.1% calories from fat)
23g Protein
36g Carbohydrate
1g Dietary Fiber
75mg Cholesterol
1595mg Sodium.

Exchanges per Serving:
2 Grain(Starch)
2 Lean Meat
0 Vegetable
1/2 Non-Fat Milk
3 Fat.

Rainbow Line

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