The Healthy My Ass Cookbook

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Index
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Other Sauce Recipes:

Alfredo Sauce

Apple Butter

Bourbon Maple Glaze

Buttermilk Glaze

Caramel Pecan Rum Sauce

Clarified Butter

Garlic Butter

Lemon Butter Sauce

Meat Basting Sauce

Newburg Sauce

Red Italian Meat Sauce

Sausage Gravy

Turkey Gravy

Turkey Stock

Meatloaf Sauce

A sweet thick tomato sauce.

Ingredients:

1 cup Ketchup
1/2 cup Brown Sugar, packed
1 tsp. Dry Mustard
1/4 tsp. Nutmeg

Directions:

Combine the Ketchup, Brown Sugar, Dry Mustard and Nutmeg in a 2 cup or larger container and stir to blend to a uniform color and consistency.

Put all of the cold sauce on the top and sides of a meatloaf when it is almost done and return to the oven to finish.

Notes:

Do not heat or cook the sauce before applying to the meatloaf as this would thin it and cause most of it run off the meatloaf and into the pan.

See Also:

Meatloaf - A well seasoned vegetable ladened meatloaf.

Print

Other Information:

Source: Kerth Langeneckert, my 11 months younger than me brother.

Times:
Preparation: 0:05
Roast: 0:05
Total: 0:10

Yield: 1&1/3 cups
Servings: 8

Nutrition Facts per Serving:
67 Calories
trace Fat (2.3% calories from fat)
trace Protein
17g Carbohydrate
trace Dietary Fiber
0mg Cholesterol
359mg Sodium.

Exchanges per Serving:
0 Grain(Starch)
0 Lean Meat
0 Fat
1 Other Carbohydrates.

Rainbow Line

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