The Healthy My Ass Cookbook

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Entrées
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Index
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Other Entrée Recipes:

Bacon Cheese Franks

Broiled Lobster Tails

Chicken Enchiladas

Covered Roaster Turkey

Fettuccine Carbonara

Fettuccine Fiesta

Fried Shrimp

Fried Swai

Honey Mustard Roasted Chicken Thighs

Lasagna

Lemon Butter Chicken

Linguine with Caramelized Onions, Bacon and Olives

Mac and Bacon Cheeseburger Casserole

Meatloaf

Mizithra Cheese and Browned Butter Spaghetti

Oven Barbecued Baby Back Ribs

Oven Barbecued Brisket

Oven Barbecued Country Style Ribs

Oven Braised Pork Steaks

Oven Sesame Chicken

Pan Fried Pork Chops

Pan Seared Parmesan Scallops

Pasta with Three Cheeses

Poor Man's Stroganoff

Pressure Cooked Chuck Roast

Pressure Cooked Corned Beef and Cabbage

Pressure Cooked Country Style Ribs

Pressure Cooked Linguine with Clam Sauce

Prime Rib

Rosemary's Chicken Breasts

Scallops in Beer Cheese Sauce

Seafood Lasagna

Shrimp Fettuccine with Boursin Cheese

Shrimp Scampi Pasta

Slow Cooked Chuck Roast

Slow Roasted Pork Butt

Stromboli

Stuffed Peppers

Swissed Ham and Noodles Casserole

The Italian North Village Sub Sandwich

The Vegetarian North Village Sub Sandwich

Tuna Noodle Casserole

Turketti

Wild Mushroom and Goat Cheese Lasagna

Ziti con Pollo

Coney Island Casserole

All the deliciousness of a Coney Island dog but without the mess.

Ingredients:

4 cups Chili
6 slices Bread
6 Gourmet Franks, *see Note
1 cup Chopped Onions
2 cups Cheddar Cheese, shredded

Directions:

If necessary, prepare the Chili and measure 4 cups or reheat 4 cups and set aside.

Preheat an oven to 350ºF.

Toast the bread and cover the bottom of a 13x9" pan with it.

Cook the Gourmet Franks then slice into bite sized pieces.  Spread uniformly over the toast.

Spread the hot Chili over all.

Heat in the preheated oven until bubbly, about 20-30 minutes.

Remove from the oven, cover with a layer of the Chopped Onions, then the shredded Cheddar Cheese.

Return it to the over and reduce the oven temperature to its lowest "keep warm" setting until ready to serve once the cheese melts.

Notes:

*I like to use 6 quarter pound all beef franks in natural casing, e.g., Boar's Head Knockwurst.

Leaving the toast whole makes it easier to serve, but cutting it into bite sized pieces allows it to soak up more of the chili.

I use a glass pan.  Don't ask me why I pointed that out, I just do.

The Times assume you've made the Chili in advance.

Print

Other Information:

Source: My own creation if you can call assembling something a creation.

Times:
Preparation: 0:30
Bake: 0:30
Total: 1:00

Yield: 9 cups
Servings: 6

Nutrition Facts per Serving:
727 Calories
47g Fat (59.3% calories from fat)
36g Protein
37g Carbohydrate
8g Dietary Fiber
127mg Cholesterol
1828mg Sodium.

Exchanges per Serving:
1 Grain(Starch)
2 1/2 Lean Meat
1 Vegetable
3 1/2 Fat.

Rainbow Line

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