The Healthy My Ass Cookbook

Photos
Recipes
Computing
Memorials
Extras
Queer
Rainbow Line
Appetizers
Beverages
Breads
Breakfasts
Candies
Cookies
Desserts
Entrées
Salads
Sauces
Sides
Soups
Vegetables
Index
(Mouse over picture to enlarge.)

Other Appetizer Recipes:

Alfredo Carbonara Peppers

Bourbon Hot Dogs

Bourbon Maple Glazed Wings

Cheddar Bacon Pecan Spread

Cheese Ball

Chicken Quesadillas

Chinese Chicken Wings

Clam Dip

Crab Stuffed Mushrooms

Garlic Dip

Garlic Ranch Chicken Wings

Garlic and Parmesan Chicken Wings

Gourmet Deviled Eggs

Guacamole

Guacamole Deviled Eggs

Honey Chicken Wings

Hot Crab Dip

Hot Feta Spinach Artichoke Dip

Lemon Butter Wings

Maryland Style Crab Cakes

Oven Sesame Wings

Parmesan Artichoke Hearts

Poor Man's Pâté

Reuben Dip

Sausage Cheese Ball Appetizers

Shrimp Dip

Smoked Gouda Cheese Spread

Smoked Salmon Ball

Spicy Shrimp Dip

THE Cheese Ball

Teriyaki Chicken Wings

Tortilla Roll-Ups

Honey Barbecue Chicken Wings

Sweet wings broiled then cooked in a slow cooker with honey and barbecue sauce.

Ingredients:

3 lbs. Chicken Wings
  Salt and Pepper
1&1/4 cups Barbecue Sauce
1/2 cup Honey
2 tsps. Mustard
2 tsps. Worcestershire Sauce
1/8 tsp. Tabasco Sauce, optional, to taste

Directions:

If your Chicken Wings are whole, see Notes.  Rinse the wings under cold water, drain and pat dry with paper towels.  Lightly Salt and Pepper the wings and place on a lightly oiled broiler pan.

Broil about 4 inches from the heat for about 13 minutes on one side, then 7 minutes on the other, or until chicken wings are nicely browned and skin appears dried and crispy.

While the wings are broiling, combine the Barbecue Sauce, Honey, Mustard, Worcestershire Sauce and Tabasco Sauce.

Transfer the broiled chicken wings to a slow cooker.  Drizzle the sauce over the wings.  Cover and cook on low for 3&1/2 to 4&1/2 hours.

Serve directly from the slow cooker, keeping temperature on warm or low.

Notes:

If you buy whole chicken wings, buy 25% more in weight, discard the tip of each and separate the remaining two sections.

You can hasten the cooking by substituting 2 units of time on low for one unit of time on high.

The Nutrition Facts are inaccurate as they include all the sauce and fat from the wings but as you will see most of both are left in the broiler pan and slow cooker.

Serving Suggestions:

Serve with lots of napkins and offer wet wipes once they are all gone.

Print

Other Information:

Source: My variation of southernfood.about.com

Times:
Preparation: 0:30
Cook: 4:00
Total: 4:30

Yield: 27 wings
Servings: 9

Nutrition Facts per Serving:
266 Calories
14g Fat (46.2% calories from fat)
16g Protein
20g Carbohydrate
trace Dietary Fiber
63mg Cholesterol
369mg Sodium.

Exchanges per Serving:
2 Lean Meat
0 Vegetable
1 1/2 Fat
1 1/2 Other Carbohydrates.

Rainbow Line

Copyright 2006-2017 by Keith Langeneckert.  All rights reserved.  Contact WebMaster.